Posts

https://youtu.be/VQjwug8lLBo BH Bars Human Flag Tutorial

BH Bars Super Detailed Human Flag Progressions

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These guys do another great job of breaking down a movement and…
Gus Cavanaugh Human Flag Training

Human Flag Progress 1-15-2017

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For half of a second I'm holding a tuck flag. Nothing magical…
https://www.youtube.com/watch?v=J0Yz8y73Nc8 Marcus Bondi

Master the Human Flage with Marcus Bondi's Human Flag Tutorial

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Marcus Bondi always brings solid information and a good sense…
https://www.youtube.com/watch?v=XAtZj6lvFpw

Classic Human Flag Tutorial from Fortress

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Fortress is a young kid (I think - hell, I don't actually know,…