Alseny & Sekou from Beast Tribe: Tumbling Back in Africa

Alseny & Sekou from Beast Tribe are my two favorite Youtube fitness…
GMB Fitness Backroll Tutorial:

Back Roll Tutorial From GMB

I've been struggling to train the back tuck for a while. Although…
Backflip espanol tutorial Strength Project ES

Learn to Backflip and Speak Spanish at the Same Time

Strength Project is at it again, y en esto tiempo en espanol.…
Sekou & Alseny Cartwheel to Front Flip Tutorial

Cartwheel Front Flip Tutorial from Alseny & Sekou

Sekou and Alseny, the West African Acrobats, break down one of… Jake Dalton Bodyweight

Jake Dalton New Bodyweight Gymnastics Circuit

Here at BSM we are a big fan of Jake Dalton. And not just because… Sekou West African Beasts

Sekou from Beast Tribe New Training Montage

Sekou is back! Strength Project put out another video featuring…