Panamanians Are Strong – Workout Motivation

Since moving to Panama in October, I’ve had to adjust to several things. Panama City is as humid as D.C. on it’s worst day times one million, traffic is awful, and I’m always humbled when I train calisthenics in the park. Panamanians are frickin strong. Here’s some examples

Stretching is a crucial part of any exercise program

Look at the smile

This is like everyday shit down here

I mentioned the traffic is bad. So why not use that time to train?

When your legs are too tired from squats

After legs workout. @gokubarstarzz

A post shared by BARSTARZZ PANAMA (@barstarzzpanama) on

Random compilation from one week of WhatsApp chat videos

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