https://www.youtube.com/watch?v=WhHpiJm5P_o

Olympian Jake Dalton’s Morning “Loosen-Up” Circuit

Jake Dalton likes to Vlog with his Corvette and sports bike in the background. Whatever. But I love his training videos, especially this workout where he shows what he does to just loosen up in the morning to be better prepared for his afternoon training session. First exercise: 15 handstand pushups. Beast

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