Handstand pushup www.capitolgainz.com

Handstand Push-up Progress

While I’ve been flirting with the handstand push-up in the past this year I commit. And I mean not just the engagement ring but date-set-down-payment-on-the-venue commit. No turning back now.

While I still can’t rep I’m glad to be able to get a full “headstand” push-up (hands on the ground with head almost touching the ground). Once I can rep a few of these I’m going to work off of elevation.

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