https://www.youtube.com/watch?v=-SobK3rKFtc

Alseny & Sekou from Beast Tribe: Tumbling Back in Africa

/
Alseny & Sekou from Beast Tribe are my two favorite Youtube fitness…
https://youtu.be/Z_dq-s9GWzs Jake Dalton Bodyweight

Jake Dalton New Bodyweight Gymnastics Circuit

/
Here at BSM we are a big fan of Jake Dalton. And not just because…
https://www.youtube.com/watch?v=Oo4nTvK4E_Y Sekou West African Beasts

Sekou from Beast Tribe New Training Montage

/
Sekou is back! Strength Project put out another video featuring…
https://www.youtube.com/watch?v=IgGT4zJJgU4

Badass Advanced Calisthenics Routine

/
If you are looking to add some gymnastic elements to your calisthenic…
https://www.youtube.com/watch?v=iGzkJTLuJ_Y

Best of the West African Acrobats Alseny & Sekou

/
Started training to be acrobats at age 7. They don't lift weights…
https://www.instagram.com/p/BPX251UjG9u/?taken-by=dynasty_workout

WTF! Head Balancing and Climbing Stairs World Record

/
I have no idea how anyone thought to do this enough times that…